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Home » Instant Pot

Best Instant Pot Chicken Tinga

Published: Apr 9, 2019 | Updated: Aug 2, 2023 | Author: Paint the Kitchen Red

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Instant Pot Chicken Tinga Pinterest pin - rice bowl in orange bowl with chicken tinga tacos and nachos in the background - Paint the Kitchen Red

This Authentic Instant Pot Chicken Tinga recipe is a flavor-packed delight!  Bone-in chicken cooked with a vibrant combination of spices results in a delicious chicken filling that you can use to make chicken tinga tacos, tostadas, chalupas, burritos, nachos, enchiladas, or a chicken tinga rice bowl or burrito bowl.  Add your choice of toppings including queso fresco, salsa, guacamole, onions, and cilantro!

Instant Pot Chicken Tinga rice bowl in orange bowl with chicken tinga tacos and nachos in the background

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Table of Contents


  1. INTRODUCTION
  2. TIPS
  3. INGREDIENTS
  4. STEP BY STEP INSTRUCTIONS
  5. RECIPE CARD – PRINTABLE
  6. RELATED RECIPES AND GUIDES

Introduction

So what is chicken tinga? Chicken Tinga is an authentic recipe (known as tinga de pollo) that comes from the state of Puebla in Mexico, which is best known for mole.  Chicken Tinga is a shredded chicken recipe that’s cooked with smoky chipotle peppers, spices, onions, and tomatoes.

This Instant Pot chipotle chicken recipe can be made with pork or beef too. Serve the chipotle flavored meat in tacos, burritos, enchiladas, on a tostada or nachos, or as part of a rice bowl.

My two favorites are chicken tinga and pork tinga.  When I make Instant Pot pork tinga, I fry up some chorizo to combine with the pork – it’s pretty delicious!  But today’s recipe is for Instant Pot Chicken Tinga.

I love the burrito bowls you get at the Chipotle restaurant chain and this chicken tinga recipe is perfect to make those. Burrito bowls are a great entertaining idea. Make the Instant Pot chicken tinga a day ahead, which allows the chicken to become even more flavorful.

Here are some Latin recipes you might enjoy:
– Instant Pot Carne Asada

– Instant Pot Arroz Con Pollo
– Instant Pot Carnitas

Tips and Substitutions


Pressure Cooking Time

Pressure cooking time for the chicken thighs or drumsticks can vary depending on the size of the chicken pieces.  For larger pieces, you may need to increase cooking time by 1 or 2 additional minutes.

I highly recommend using bone-in chicken thighs and drumsticks.  But if you decide to use boneless chicken thighs, pressure cook them for about 8 to 9 minutes.


Brown Sugar

I like to add brown sugar in this recipe because it balances out the flavors: salty, sour, spicy, and sweet flavors make a perfect combination.  Feel free to omit the sugar.


Chipotle Chiles

For many years I’d been buying cans of Chipotle Chiles in Adobo Sauce, and I would freeze the leftover chilies for later use. But now I’ve discovered Diced Chipotle Peppers which come in a glass jar. It’s very convenient and easy to use and keeps in the fridge for a long time.  That’s what I use in this recipe.


Garlic Sauce / White Sauce

I have a secret sauce that I’ve concocted that I use for all kinds of recipes including Middle Eastern and Mexican.  It keeps in the fridge really well.  I love using it on tacos and rice bowls!

  • ¼ cup plain Greek yogurt or whole milk yogurt
  • 1 Tbsp mayonnaise
  • ⅛ tsp salt or to taste
  • 1 Tbsp lemon juice
  • ½ tsp garlic, minced
  • ½ jalapeno pepper chopped finely (optional)

Making the Marinade

You could skip the blending and chop up the ingredients very finely, but I find that blending the ingredients delivers the best flavors.

I recently purchased a Vitamix blender that also has a mini-blender attachment.  It was a pricey investment but I am so happy with it.  It blends everything so quickly and thoroughly!

Reducing the Sauce

Reducing the sauce and sauteing the chicken adds a lot of flavor to the Instant Pot Chicken Tinga.  I suggest using a splatter screen when you reduce the sauce because there will be a lot of bubbling up while the liquid evaporates.


Sauteing the Chicken

Although sauteing the shredded chicken is optional, I do recommend doing this step.  You can do it in a frying pan or in the oven under a broiler. I love the crispy bits and caramelization!


Substituting Pork or Beef

This recipe can also be made with Pork or Beef. Here are the cooking times for 3 lbs. of meat cut into 3 large chunks:

Pork shoulder: Pressure cook for 70 minutes.
Beef chuck: Pressure cook for 55 minutes.


How to Serve

This recipe would be perfect for a taco bar if you’re entertaining.  It’s easy to pressure cook the chicken ahead of time and saute on the day of your party.  You can offer alternate options and serve Instant Pot Carne Asada and/or Instant Pot Pork Carnitas as fillings.

Toppings for the Instant Pot Chicken Tinga include:

  • chopped avocados or guacamole
  • pico de gallo
  • salsa
  • crema
  • queso fresco or cotija cheese
  • cilantro
  • caramelized onions, chopped onions or pickled onions
  • chopped serrano chiles, jalapenos or pickled jalapeno
  • thinly sliced radishes
  • fresh lime

If you’re new to the Instant Pot and aren’t familiar with how to use it, you might find it helpful to first read one of the following guides and then come back here to learn how to make this recipe.

  • Instant Pot DUO Beginner’s Manual
  • Instant Pot ULTRA Beginner’s Manual
  • Instant Pot DUO EVO PLUS Beginner’s Manual
  • Instant Pot DUO NOVA Beginner’s Manual
  • Instant Pot DUO GOURMET Beginner’s Manual
  • Instant Pot DUO CRISP Beginner’s Manual
  • Instant Pot PRO Beginner’s Manual
  • Instant Pot PRO CRISP Beginner’s Manual

Instant Pot Chicken Tinga – Ingredients

Instant Pot Chicken Tinga Ingredients 1 - chicken, onion, tomato, vinegar, chipotle, garlic, broth - Paint the Kitchen Red
  • Chicken
  • Onion
  • Tomato
  • Vinegar
  • Chipotle
  • Garlic
  • Broth
Instant Pot Chicken Tinga Ingredients 2 - oregano, salt, cumin, thyme, marjoram, brown sugar (optional) - Paint the Kitchen Red
  • Oregano
  • Salt
  • Cumin
  • Thyme
  • Marjoram
  • Brown sugar (optional)

How to Make Instant Pot Chicken Tinga (Step by Step Instructions)

  1. Make the marinade.
  2. Add chicken and marinade to the inner pot.
  3. Pressure cook.
  4. Release pressure.
  5. Reduce to thicken.
  6. Shred the chicken.
  7. Saute the chicken.

Make the Marinade

Instant Pot Chicken Tinga Instructions 1 collage - sauce ingredients in blender, lid closed and blending, lid open with blended sauce - Paint the Kitchen RedInstant Pot Chicken Tinga Instructions 1 - Paint the Kitchen Red
  • Add onions, tomatoes, vinegar, garlic, chipotle chiles, oregano, marjoram, salt, thyme, cumin, and brown sugar to a blender jar.
  • Blend until it forms a smooth paste.

Add Chicken and Marinade to Inner Pot

Instant Pot Chicken Tinga Instructions 2 collage - broth and chicken in inner pot, sauce added, stirred - Paint the Kitchen Red
  • Add broth, chicken, and blended sauce to the Instant Pot inner pot.
  • Stir to combine.

Instant Pot Duo Pressure Cook 12 minutes

Instant Pot Duo Manual mode 12 minutes collage - close lid, press manual, press - or +, display shows 12 - Paint the Kitchen Red
  • Close the lid and make sure the steam release handle is in the Sealing position.
  • Press Manual (or Pressure Cook) and + or – until the display reads 12 (12 minutes).

Instant Pot Ultra Pressure Cook 12 minutes

Instant Pot Ultra pressure cook 12 minutes collage - close Instant Pot Ultra, set time to 00:12 and select Pressure Cook, press start - Paint the Kitchen Red
  • Close the lid.
  • Select Pressure Cook mode and adjust the time to 12 minutes (00:12).
  • Press Start.

Pressure Cooking Process (Duo and Ultra)

Instant Pot Duo Pressure Cooking collage - display shows On, float valve is down, display shows L0:00 - Paint the Kitchen Red
Instant Pot Ultra pressure cooking collage - Ultra display shows On, float valve is up, display shows 00 00 - Paint the Kitchen Red
  • Instant Pot display will change to On.
  • Once the Instant Pot is pressurized, the float valve will go up.
  • The display will count down to 0; it will then switch to Keep Warm mode and display L0:00  or 00 00 and begin to count up the number of minutes since pressure cooking completed.

How to Naturally Release Pressure (NPR) on the DUO and ULTRA

Instant Pot Duo natural release cancel and open collage - float valve is down, arrow pointing to Cancel, lid is open - Paint the Kitchen Red
Instant Pot Ultra Natural Release Cancel and Open collage - arrow pointing to float valve down, press cancel button, lid is open and Instant Pot Ultra display shows Off - Paint the Kitchen Red
  • Allow the pressure to release naturally (NPR).  The float valve will be in the down position.  This may take 15 to 30 minutes. [Find out more about the pressure release methods and how and when to use them. ]
  • Press Cancel and open the Instant Pot.

* If you wish, you can release any remaining pressure after 15 minutes.

Reduce to Thicken

Instant Pot Chicken Tinga Instructions 3 collage - cooked chicken with sauce, remove chicken, saute sauce in inner pot - Paint the Kitchen RedInstant Pot Chicken Tinga Instructions 3 - Paint the Kitchen Red
  • Using a slotted spoon, transfer the chicken from the inner pot into a large bowl and set aside.
  • Select Saute mode and reduce the sauce until thickened, about 7 to 10 minutes, stirring occasionally.
  • To prevent splatter from the bubbling sauce, use a splatter screen to protect your countertops.

Shred the Chicken

Instant Pot Chicken Tinga Instructions 4 collage - bowl with chicken being shredded, sauce added, stirred - Paint the Kitchen RedInstant Pot Chicken Tinga Instructions 4 - Paint the Kitchen RedInstant Pot Chicken Tinga Instructions 4 - Paint the Kitchen Red
  • Shred the chicken using two forks.
  • Add in desired quantity of sauce, about ¼ to ½ cup.
  • Mix the chicken and sauce.

Saute the Chicken

Instant Pot Chicken Tinga Instructions 5 collage - frying pan with oil, chicken and sauce, sauteing both - Paint the Kitchen RedInstant Pot Chicken Tinga Instructions 5 - Paint the Kitchen Red
  • Heat a large frying pan over medium-high heat and add vegetable oil.
  • Spread out the shredded chicken on the frying pan and add more sauce if desired.
  • Saute the chicken until brown bits form on the bottom, stirring gently occasionally.
  • Serve in tacos, enchiladas, burritos, on nachos or as part of a rice bowl with any of the toppings described in the tips section above.

Instant Pot Chicken Tinga rice bowl in orange bowl with chicken tinga tacos and nachos in the background - Paint the Kitchen Red

Best Instant Pot Chicken Tinga

This Instant Pot Chicken Tinga recipe is perfect for tacos, tostadas, enchiladas, nachos, a rice bowl or taco salad. Packed with flavor, the recipe is adapted from an authentic Mexican recipe made in the slow cooker. Perfect for meal prepping, the chicken can be pressure cooked ahead and sauteed when you’re ready to eat.
5 from 6 votes
PRINT PIN RATE
Prep Time: 15 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour
Servings: 6 servings
Calories: 338
Author: Paint the Kitchen Red
Prevent Screen from Going Dark

Equipment

  • Instant Pot Pressure Cooker
  • Large Nonstick Frying Pan
  • Splatter Screen
  • Slotted Spoon
  • Large Bowl
  • Meat shredder

Ingredients
  

  • 1 ½ cup onions coarsely chopped
  • 1 can fire roasted tomatoes 14.5 oz (411 grams)
  • 2 tablespoon apple cider vinegar
  • 2 tablespoon garlic coarsely chopped
  • 2 tablespoon chipotle chiles in adobo sauce chopped (more to taste)
  • 1 tablespoon Mexican oregano
  • 1 ½ teaspoon dried marjoram
  • 1 ½ teaspoon salt or to taste
  • 1 teaspoon dried thyme
  • 1 tablespoon cumin powder
  • 1 teaspoon brown sugar
  • ¼ cup chicken broth
  • 2 ½ to 3 lbs chicken thighs or drumsticks bone-in skinless (1.2 to 1.4 kg)
  • 2 teaspoon vegetable oil if using

For serving, your choice of:

  • chopped avocados
  • guacamole
  • pico de gallo
  • salsa
  • crema
  • queso fresco
  • cotija cheese
  • cilantro
  • caramelized onions chopped onions or pickled onions
  • chopped jalapeno or serrano chiles
  • fresh lime

Instructions
 

  • Combine onions, tomatoes, vinegar, garlic, chipotle chiles, oregano, marjoram, salt, thyme, cumin, and brown sugar in a blender and blend until smooth.
  • Combine chicken broth, chicken, and blended sauce in the inner pot.
  • Close the lid and pressure cook on High Pressure for 12 minutes.
  • Do a Natural Pressure Release (NPR). If you're short on time, you can do a 15 minute Natural Pressure Release (NPR 15). [Read More: The Different Pressure Release Methods]
  • Using a slotted spoon, transfer the chicken from the inner pot into a large bowl and reserve.
  • Select Saute mode and reduce the sauce until thickened, about 7 to 10 minutes, stirring intermittently. To prevent splatter from the bubbling sauce, use a splatter screen to protect your countertops.
  • Shred the reserved chicken using a meat shredder or two forks. Add in desired quantity of sauce (about ¼ to ½ cup) and stir together the chicken and sauce.
  • Heat a large nonstick frying pan over medium-high heat and 2 teaspoons of vegetable oil. *
  • Spread out the shredded chicken on the frying pan without overcrowding. Add more sauce if desired.
  • Saute the chicken until brown bits form on the bottom, stirring gently occasionally. Add more sauce as needed.
  • Transfer chicken to a serving bowl.
  • Serve with tortillas, rice or salad and your choice of toppings.

Notes

  • Prep time does not include steps that are already accounted for in the ingredient list, e.g. skinned chicken, chopped onions, minced garlic, etc.
  • * sauteing of chicken is optional, but I recommend it!
  • See the blog post for more detailed recipe tips.

Nutrition

Serving: 1 serving | Calories: 338 kcal | Carbohydrates: 9 g | Protein: 47 g | Fat: 19 g | Saturated Fat: 6 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 9 g | Cholesterol: 165 mg | Sodium: 311 mg | Potassium: 243 mg | Fiber: 2 g | Sugar: 4 g
Course Main Dishes
Cuisine Mexican/Latin
Main Ingredient chicken
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Thank you for visiting Paint the Kitchen Red. All photos and content are copyright protected. Please don’t use any content without prior written permission. If you’ve made this recipe and would like to share it with your friends, please link back to this recipe. Thank you!

I am not a certified nutritionist.  I provide my best estimate of nutritional information merely as a courtesy to my readers.  If you depend on nutritional information for dietary or health reasons,  I suggest using your favorite online nutrition calculator to confirm the nutritional value of this recipe based on the actual ingredients that you use.

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Reader Interactions

Comments

  1. Tracy

    April 12, 2023 at 8:03 am

    Hi! Can’t wait to try this! I have an Instant Pot Duo 8 qt. Do I need to add additional liquid to the pressure cooking step to ensure it doesn’t burn? And if so, how much more? Thanks!!!

    Reply
    • Paint the Kitchen Red

      April 12, 2023 at 11:38 am

      Tracy, It might be just fine, but if you want to be safe add an extra 1/4 cup of broth. Hope you like the recipe!

      Reply
  2. katieonwhidbey

    June 30, 2020 at 4:59 pm

    5 stars
    Everything I was hoping for: easy, great flavor, yummy with rice or tortillas. We made a 1/2 batch for the two of us and have plenty of leftovers for later in the week (my favorite). Made with boneless, skinless thighs and the 9 minutes was perfect. Opted to include the tiny bit of brown sugar; also sauteed in a skillet after shredding to produce delicious edges. This will go into heavy rotation!

    Reply
    • Paint the Kitchen Red

      July 01, 2020 at 1:08 pm

      I do saute mine as well. I love the browning effect. Thank you for your comment.

      Reply
  3. Rosie Gutierrez

    June 09, 2020 at 2:23 pm

    This was so delicious. Thank you for sharing. Have you tried making this with chicken breast? I was wondering about how many minutes to add.

    Reply
    • Paint the Kitchen Red

      June 10, 2020 at 2:50 pm

      Rosie, I’m not a huge fan of cooking chicken breast in the IP but you can definitely do it. Since you’ll probably be using boneless chicken, you can reduce the cooking time to 7 – 9 minutes, depending on the size of the chicken breasts.

      Reply
  4. Aaron

    August 18, 2019 at 9:05 pm

    5 stars
    Really delicious and pretty simple. I did use the sugar as well as sautéed the chicken after it came out of the Instant Pot. I also used chicken breast because my wife prefers it. It still came out tender and moist and delicious. We used it for tacos.

    Reply
    • Paint the Kitchen Red

      August 20, 2019 at 11:04 am

      Thanks, Aaron! And I’m glad it worked for you with the chicken breasts. Cooking breasts in liquid is the best way to get them tender in my experience (as opposed to steaming on a rack).

      Reply
  5. Monica

    April 18, 2019 at 8:37 pm

    5 stars
    This is the best thing I’ve made in months! So flavorful. So easy. I left out the sugar and it was still amazing. I almost skipped the extra step of sautéing the meat. I’m so glad I did the extra step, it added an entire new depth of flavor. This is another great recipe from Paint the Kitchen Red. This has become my go-to website for instapot, as the recipes are always reliable and have never disappointed the family. Thank you!

    Reply
    • Paint the Kitchen Red

      April 19, 2019 at 1:12 pm

      Awww, thank you Monica – that’s so kind of you! Thanks also for sharing your modifications! I’m very happy you liked the recipe.

      Reply
  6. Roslia santamaria

    April 15, 2019 at 11:48 pm

    This looks super tasty!! I can’t wait to give it a try! It’s all delicious ingredients 🙂

    Reply
    • Paint the Kitchen Red

      April 16, 2019 at 10:30 am

      Thanks Roslia! Hope you enjoy it.

      Reply

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Hi, I'm Neena and welcome! I am the creator, photographer, and author of recipes and tips at Paint the Kitchen Red. I live in the glorious west in Salt Lake City, Utah with my family.

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