Air Fryer Frozen Chicken Breast
Servings: 4 servings
Calories: 206 kcal
Air fryer frozen chicken breast is quick and easy to make, so you can have a tasty and healthy meal in no time. The chicken has a crispy texture on the outside and is juicy on the inside, giving it a satisfying crunch with every bite. Use the chicken in salads, sandwiches, or wraps.
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Equipment
Ingredients
Instructions
Air Fryer Instructions (See Note!)
- Place the empty air fryer basket in the air fryer and preheat at 380 degrees Fahrenheit for 5 minutes. **
- Add the frozen chicken to the air fryer basket.
- Air fry for 16 to 19 minutes at 380 degrees Fahrenheit, flipping the chicken pieces over with tongs or a spatula at the 8 minute mark.
- Transfer the chicken to a serving platter and serve in a sandwich or wrap. Or cut into slices and serve over your favorite salad.
Notes
- * Nutrition information is for Just Bare Chicken. However, the same timings can be used for Tyson chicken breasts.
- Don't thaw the frozen chicken before air frying.
- ** Preheat the air fryer if the air fryer doesn't have a built-in preheat functionality.
- NOTE: Every air fryer's cooking time will vary due to wattage and capacity. The first time you make this recipe, monitor the chicken and check on it 2 to 3 minutes before the time is up. adjust the air frying time as needed.
Nutrition
Serving: 1 piece | Calories: 206 kcal | Carbohydrates: 13 g | Protein: 22 g | Fat: 8 g | Saturated Fat: 1.5 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 1.5 g | Cholesterol: 60 mg | Sodium: 780 mg | Sugar: 2 g
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